Friday, January 2, 2009

Well as part of my New Years resolution I wanted to get back in shape. On NYE I went to a personal training session at my gym, and boy did I get whipped!
I lose motivations really quickly so I bought myself a "wish dress' one size smaller that I can wear when all my work has paid off.

I had my measurements taken and also my body fat percentage.

My arms are 29.5cm
Waist 68cm
Thigh 59.5cm
Bust 89cm
Hips 94cm
Weight 61.3 kilos

With a body fat percentage of 21.7% and I am aiming for 17%.

Also to help keep me going I'm visiting my personal trainer every fortnight,so if I dont keep going he will whip my butt even more!
I will also post my progress on here to.

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